release

so as most of you know i recently took a trip to california  which was a much needed break.. i thoroughly enjoyed myself and felt like my mental health is a little better now because of the trip.  i have also learned better coping strategies to help me better deal with my anxiety.  although i will continue to c my therapist.. cuz let's face it its always good to talk to someone.  i had such a blast.. its so nice to know that there arw people way across the country that love and respect u as well as treat u as part of their own family way across the country.. i am not blood related but i am always treated like one of the bunch and i fit in so well... so if theres one thing i'd thank jiosh for it'll be that:)  all n all just feeling way better mentally and in a happier mood all around :)